This recipe was discovered while scrolling my Instagram feed a few years ago. It comes from an old issue of Whole Living and is full of all the good stuff! Turmeric is the star here as it has so many health benefits- encouraging a balanced blood sugar and helping stiff joints- just to name a few. Lemon adds some zing and a good kick of vitamin C and honey for sweetness and to help coat the throat when it's a little sore. A pinch of cayenne is optional but is personally my favorite part. I love the heat!
I love this tea in the winter months, and especially when I feel a cold coming on.
Detox Tea
1 cup hot water
1/8 tsp. ground Turmeric
1/8 tsp. ground ginger
pinch of cayenne pepper
1 tsp. honey
2 Tbsp. lemon juice
slice of lemon
Heat all ingredients up in a small pot until they come to a rolling boil. Drink up!
I made this tea this morning, after filing it away. It's so good! Although I think I put too much cayenne pepper in it. Ha! Thanks for sharing. 😊
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